Peace from mind
Post by Rod
Filed under Self Development, Stress management
I don’t know where I got this but I have it posted in my office and enjoy the refocus from time to time. Thought you might enjoy it too, and be uplifted with better positive thoughts.
The best to you. Rod
The Four Agreements
Peace that passeth all understanding
1. BE IMPECCABLE WITH YOUR WODS
Speak with integrity. Say only what you mean. Avoid using words to speak against yourself or to gossip. Use the power of your words for truth and love.
2. DON’T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What they say and do is a projection of their own reality, their own vision. When you are immune to the opinions and actions of others you won’t be the victim of needless suffering.
3. DON’T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what your really want. Communicate with others or, as clearly as you can, to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. ALWAYS DO YOUR BEST
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstances, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
