Meridian, ID 83642
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Anxiety is a chemical and emotional response in the body to potentially dangerous, stressful, or new situations. Anxiety is a natural response to help protect us from harm. Another way of describing anxiety is the fight or flight response.
Anxiety can become an issue when we receive the chemical response of anxiety without the situation to justify it. When this happens, it might be a sign that you have an anxiety disorder. Other signs of anxiety disorders is when the anxiety is too great for the situation, it interferes with daily tasks, or it is frequent.
There are many reasons why someone might be susceptible to an anxiety disorder, including genetics, past trauma, or conditioning. Whether you simply need more skills to deal with stress, or you don’t know how to handle a panic attack, we can help you learn to manage your anxiety so it doesn’t control you. God can help you find peace again in your life.
Due to COVID-19 and a desire to help keep our clients and therapists healthy, we offer both in-person and online therapy and coaching sessions. If you choose in-person sessions, social distancing is practiced. We also wear masks when close contact is needed for therapeutic methods like hypnosis. Please contact us directly if you have any questions. We will follow guidelines set by the state of Idaho to keep everyone healthy. We wish you continued health and well-being.