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Self-Esteem
Cast not away therefore your confidence, which hath great recompense of reward.
Hebrews 10:35 KJV
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What Is Self-Esteem?
Self-esteem is self-perception of perceived value and worth. Those who have a healthy self-esteem are able to create meaningful and healthy relationships, achieve their goals, and find happiness in their life.
Those who struggle with their self-esteem many times struggle in other areas as well. They may have self-harming behaviors, whether it’s conscious or sub-conscious. They seek approval from others and are always feeling like they aren’t good enough. They fear rejection or disappointing others. This influences them in their decision making and their ability to feel happiness.
In therapy, we help those who struggle with self-esteem overcome their feelings of inadequacy and learn how to grow their image of themselves. We help them see them the way God sees them and help them build healthy relationships with themselves. The relationship we have with ourselves is vital to our mental health and building relationships with others.
